Training Log Archive: LinasIn the 7 days ending Mar 30, 2014:
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Sunday Mar 30, 2014 #
Running 38:35 [3] 8.1 km (4:46 / km) +68m 4:34 / km
ahr:163 max:183 shoes: Asics GT-2160
Namai - Trinapolis - namai, palei Nerį.
Saturday Mar 29, 2014 #
Running 40:01 [3] 8.1 km (4:56 / km) +68m 4:44 / km
ahr:153 max:178 shoes: Asics GT-2160
Namai - Trinapolis - namai, palei Nerį.
Friday Mar 28, 2014 #
Cycling 24:15 [2] 8.46 km (2:52 / km) +62m 2:46 / km
shoes: MTB bike Kelly's Magic '07
Namai - darbas - namai
Thursday Mar 27, 2014 #
Orienteering race 46:04 [3] *** 5.4 km (8:32 / km) +200m 7:12 / km
spiked:18/20c shoes: Jalas Olway '2012
1-as Ketvirtadienis, Dvarčionys.
2 klaidos, 2,5 min.
2 klaidos, 2,5 min.
Tuesday Mar 25, 2014 #
Running 41:11 [3] 8.1 km (5:05 / km) +68m 4:53 / km
ahr:153 max:178 shoes: Asics Trabuco
Namai - Trinapolis - namai, palei Nerį.