Training Log Archive: LinasIn the 7 days ending Jan 6, 2008:
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Sunday Jan 6, 2008 #
Skiing 1:30:00 [3] * 17.0 km (5:18 / km)
shoes: Crap Tisa = malkos :) + Adidas
Skiing in Aukstagiris with headlamp and map.
Saturday Jan 5, 2008 #
Skiing 1:15:00 [3] 14.0 km (5:21 / km)
shoes: Crap Tisa = malkos :) + Adidas
Skiing in Aukstagiris with headlamp. My main skiis and poles are still somewhere in Switzerland or France with Danius, so took crap old equipment instead. And that's good - found out that we are too short of snow.
Tuesday Jan 1, 2008 #
Skiing 40:00 [4] 9.0 km (4:27 / km)
shoes: Fischer RCS+Salomon+SNS Pilot
Weekend in Switzerland (Obergoms), Swiss orienteerers training camp.
Everybody went for long skiing session (stronger group) or for slow skiing and long coffee drinking in mountain hut. Unfortunately no time for me to join any of the groups - had to leave back to LT shortly.
So skiing with Danius to Oberwald instead.
Felt much better and stronger today than in any other training sessions here.
It would be great to stay here longer, but tomorrow is work day already...
:(
Wonderful weekend overall.
Everybody went for long skiing session (stronger group) or for slow skiing and long coffee drinking in mountain hut. Unfortunately no time for me to join any of the groups - had to leave back to LT shortly.
So skiing with Danius to Oberwald instead.
Felt much better and stronger today than in any other training sessions here.
It would be great to stay here longer, but tomorrow is work day already...
:(
Wonderful weekend overall.
Monday Dec 31, 2007 #
Skiing 28:00 [4] 6.0 km (4:40 / km)
shoes: Fischer RCS+Salomon+SNS Pilot
Weekend in Switzerland (Obergoms), Swiss orienteerers training camp.
Skiing to relay start place. Feel very tired after yesterday's long training day. Left camp too late and had to ski faster than I wanted.
Very cold (-18 C) and for the first time here skiis are gliding bad.
Skiing to relay start place. Feel very tired after yesterday's long training day. Left camp too late and had to ski faster than I wanted.
Very cold (-18 C) and for the first time here skiis are gliding bad.
Ski-O race 18:02 [5] *** 2.1 km (8:35 / km) +45m 7:45 / km
9c shoes: Fischer RCS+Salomon+SNS Pilot
Relay near Münster, 1st leg. Start was delayed by ~45 min - extremely cold waiting.
Technically quite easy course. No mistakes but no power at all. Very slow.
Technically quite easy course. No mistakes but no power at all. Very slow.
Skiing 36:00 [3] 7.0 km (5:09 / km)
shoes: Fischer RCS+Salomon+SNS Pilot
Warm down and slow skiing back to the camp.
Skiing hills (Alpine skiing) 1:30:00 [1]
shoes: Fischer RCS+Salomon+SNS Pilot
Downhill technique training - going down slalom hill with cross-country skiing equipment. Little scary only for the first time (never tried alpine skiing before), then very fun.
But long waiting for ski lift after every descent was really annoying.
But long waiting for ski lift after every descent was really annoying.
Skiing 58:00 [4] 12.0 km (4:50 / km)
shoes: Fischer RCS+Salomon+SNS Pilot
Skiing alone on wide perfect tracks.
Feeling much better than in the morning.
Returned to the camp in the darkness already.
Feeling much better than in the morning.
Returned to the camp in the darkness already.