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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: turbodog

In the 7 days ending Jul 16:

activity # timemileskm+m
  Cycling4 3:45:00 55.3(4:04) 89.0(2:32)
  Total4 3:45:00 55.3(4:04) 89.0(2:32)

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Friday Jul 15 #

Cycling (Commute ) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210

Thursday Jul 14 #

Cycling (Commute ) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210

Monday Jul 11 #

Cycling (Commute ) 35:00 [3] 15.0 km (2:20 / km)
shoes: Miyata 210

Sunday Jul 10 #

Cycling 50:00 [3] 14.0 km (3:34 / km)
shoes: Trek 6500

Riding around Westgate Regatta, Broderick park, etc.

Sunny and 75F

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