Training Log Archive: turbodogIn the 7 days ending May 19, 2013:
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Sunday May 19, 2013 #
Cycling 2:20:00 [3] 60.0 km (2:20 / km)
shoes: Trek 400 Elance
QMH to Honeoye Falls, Main St to W. Bloomfield, Taft to Sand & back on 64
75F, moderate S/SW breeze
75F, moderate S/SW breeze
Saturday May 18, 2013 #
Note
Syracuse Regatta
Riesa back in command of the novice 4 boat. Good time trial, but edged out of the finals by 4 seconds by the Fairport boat
Riesa back in command of the novice 4 boat. Good time trial, but edged out of the finals by 4 seconds by the Fairport boat
Friday May 17, 2013 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Thursday May 16, 2013 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Wednesday May 15, 2013 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Monday May 13, 2013 #
Hiking 1:30:00 [3]
Powder Mills, loop S of ski slopes, around to W Ridge, back through Arrowhead
45F, breezy
45F, breezy