Training Log Archive: turbodogIn the 7 days ending Sep 30, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 30, 2012 #
Orienteering race 1:12:14 [4] 5.1 km (14:10 / km) +185m 11:59 / km
Green course at Letchworth West
Really slow, so afraid to get lost in this park that I spent a lot of time and energy staying on the map. That and completely blowing #7 didn't help. Ended up roughly middle of the pack.
55F, cloudy but no rain.
Really slow, so afraid to get lost in this park that I spent a lot of time and energy staying on the map. That and completely blowing #7 didn't help. Ended up roughly middle of the pack.
55F, cloudy but no rain.
Saturday Sep 29, 2012 #
Cycling 2:25:00 [4] 64.0 km (2:16 / km)
shoes: Galli
Smith to Mendon Ponds, through the Park, out Williams. Pinnacle-Jeffords-15 to Rush then out W Rush to Rotary, back to HF, Corby, Main to CR14, up W Bloomfield-Parish, 64-Boughton Hill, Strong to Fishers, Log Cabin-Corduroy
60F, slight N breeze
60F, slight N breeze
Thursday Sep 27, 2012 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Hiking 1:00:00 [2]
Snail Hill - East - Locke