Training Log Archive: turbodogIn the 7 days ending May 10, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 1:40:00 [4] 47.5 km (2:06 / km)
shoes: Paramount (fixed)
Orienteering race 1:03:04 [4] 5.5 km (11:28 / km)
Soccer 1:30:00 [3]
Cycling (PM) 2:00:00 [3] 50.6 km (2:22 / km)
shoes: Univega Gran Turismo (fixed)
Note
(rest day)