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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: turbodog

In the 1 days ending Jul 4:

activity # timemileskm+m
  Cycling (Offroad)1 1:05:00 13.67(4:45) 22.0(2:57)
  Total1 1:05:00 13.67(4:45) 22.0(2:57)

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Mo

Monday Jul 4 #

Cycling (Offroad) 1:05:00 [3] 22.0 km (2:57 / km)
shoes: Trek 400 Elance

To Fairport for the parade, along the canal

70F and sunny

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