Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: errolpit

In the 7 days ending May 8, 2022:

activity # timemileskm+m
  Running3 1:42:36 8.69(11:48) 13.98(7:20) 24
  Total3 1:42:36 8.69(11:48) 13.98(7:20) 24
averages - weight:87kg

«»
0:38
0:00
» now
MoTuWeThFrSaSu

Saturday May 7, 2022 #

11 AM

Running 33:49 intensity: (22:51 @1) + (1:54 @2) + (2:49 @3) + (6:15 @4) 4.52 km (7:28 / km)
ahr:121 max:150 (injured) shoes: ASICS Gel Puls 12

Heimeholz Runde mit Magi. Bei km3.04 wieder linken Oberschenkel gezerrt :-((

Thursday May 5, 2022 #

10 AM

Running 38:53 intensity: (10:10 @1) + (5:31 @2) + (6:45 @3) + (16:27 @4) 5.4 km (7:12 / km)
ahr:132 max:150 shoes: ASICS Gel Puls 12

Ryburgerhölzli Runde
11 AM

Note
weight:87kg

Monday May 2, 2022 #

3 PM

Running 29:54 intensity: (2:33 @1) + (2:05 @2) + (3:05 @3) + (11:17 @4) + (10:54 @5) 4.06 km (7:22 / km) +24m 7:09 / km
ahr:145 max:161 shoes: Adidas Ultra Boost

Forstrunde kurz

« Earlier | Later »