Training Log Archive: moodIn the 7 days ending Jan 25, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jan 23, 2009 #
Running - soft ground 58:00 [3] 14.0 km (4:09 / km)
shoes: Asics ds trainer
Running in Norberg.
Thursday Jan 22, 2009 #
XC Skiing Classic 37:00 [3]
Running - soft ground long 34:00 [3] 7.0 km (4:51 / km)
shoes: Asics ds trainer
Tuesday Jan 20, 2009 #
Running - soft ground 35:00 [3]
shoes: Asics ds trainer
Monday Jan 19, 2009 #
Alt. training 40:00 [3]
Training at SATS.
Strength 30:00 [3]