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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mood

In the 1 days ending Jan 14, 2009:

activity # timemileskm+m
  Running - soft ground1 32:58 3.23(10:12) 5.2(6:20)
  Total1 32:58 3.23(10:12) 5.2(6:20)

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Wednesday Jan 14, 2009 #

Running - soft ground tempo 32:58 [3] 5.2 km (6:20 / km)
shoes: Asics ds trainer

Easy running on forest paths.

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