Training Log Archive: wwkIn the 7 days ending May 4, 2013:
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Friday May 3, 2013 #
8 AM
Run / Walk 43:26 [3] 4.75 km (9:09 / km) +35m 8:50 / km
shoes: Nike Structure 14
At Pinebush Watertower. Just using the preset "5K training" option on the RunMeter app. I think it was walk 5 min, 1min/1:30 run/walk intervals for a while, then walk it in. Not too bad for having been sloth-like for so long. No excuses now that classes are over.
The new bridge that they hadn't built yet as of last ~halloween is now built but not finished. All the warning signs are still up -- DO NOT CROSS!! DANGER!!! BRIDGE NOT FINISHED!!!... its a wide, solid wood beam bridge that can probably carry a 3-ton truck. In fact as I was walking uphill from the bridge a Pine Bush pick-up was driving down towards it.
The new bridge that they hadn't built yet as of last ~halloween is now built but not finished. All the warning signs are still up -- DO NOT CROSS!! DANGER!!! BRIDGE NOT FINISHED!!!... its a wide, solid wood beam bridge that can probably carry a 3-ton truck. In fact as I was walking uphill from the bridge a Pine Bush pick-up was driving down towards it.