Training Log Archive: tracblue

Event: NOL Round 3 / WOC Selection Trial - 'Coalfields Classic'
 

Way off line on leg before spectator. Otherwise not a bad run. Thought I would have placed better but most of the ladies seem to be running well. Died a bit at end.

Bit iffy in beginning then fairly good run. Great sprint map.

NOL 2 - Splits

Middle NOL 2 - Splits

Ran from work by Cockle Bay and King st wharves to last bus stop in town then up through Lane Cove North Estate, got Kari and pram from Possums and jogged him up to school to get kids from afterschool care.

Ran Kari down to Possums with pram. Ran back. Took other 2 to school got bus to city than ran from Wynyard to work via water.

UWS Rydalmere MetrO league. Fun beginning through buildings...except where had to backtrack from unmapped OOB. Then dead running. I either didn't run fast because fitness is slipping away or I started well before field and was alone... Or a bit of both. Protested about going but it was worth it to see some people, finally pass on the rest of the Big Foot O tops and to have a train trip up to visit the Freemans after.

Division A - Splits