Training Log Archive: igoupIn the 1 days ending May 28, 2018:
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| Mo |
Monday May 28, 2018 #
Orienteering 1:50:00 [3]
Red long = 9.3k, 370 Cm = 1:44
Pretty happy with my nav. I messed up C7 on the final approach. I was close but at the last moment had a brain fart, misplaced myself on the map, then stupidly ran down the other side of the mountain a bit. Luckily I figured it out or it could have been worse the 5min. C11 I wasn't paying attention and climbed about 3 extra contours only to get to the ride and run downhill. But other than that, I was close to spot on. Of course there was often slowing in the control to circle to figure thinks out -- they weren't all high speed spikes. Nevertheless, good nav and that was fun. My physical effort was measured; I did not want to dig deep at all, just run steady. Walked most of the uphills. Nevertheless, still tired. Hopefully I will recover quickly and my cycling muscles will be in good shape. We'll see.
All and all, an excellent weekend. Really enjoyed the nav challenges. These are great locations and the organizers did a great job all around.
Pretty happy with my nav. I messed up C7 on the final approach. I was close but at the last moment had a brain fart, misplaced myself on the map, then stupidly ran down the other side of the mountain a bit. Luckily I figured it out or it could have been worse the 5min. C11 I wasn't paying attention and climbed about 3 extra contours only to get to the ride and run downhill. But other than that, I was close to spot on. Of course there was often slowing in the control to circle to figure thinks out -- they weren't all high speed spikes. Nevertheless, good nav and that was fun. My physical effort was measured; I did not want to dig deep at all, just run steady. Walked most of the uphills. Nevertheless, still tired. Hopefully I will recover quickly and my cycling muscles will be in good shape. We'll see.
All and all, an excellent weekend. Really enjoyed the nav challenges. These are great locations and the organizers did a great job all around.