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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandy

In the 7 days ending May 8, 2017:

activity # timemileskm+mload
  hiking1 1:36:21 4.18(23:03) 6.73(14:19) 18238.5
  strength & stretching1 15:006.0
  Total2 1:51:21 4.18 6.73 18244.5

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Sunday May 7, 2017 #

Note

Wish I had felt more rested but I was just exhausted and figured going to the Billygoat would end in me injured. Sorry to have missed it.

strength & stretching 15:00 [3]

Decided I had been a couch potato for long enough and did some crunches and planks and burpees and such.

Friday May 5, 2017 #

1 PM

hiking 1:36:21 [3] 4.18 mi (23:03 / mi) +182m 20:18 / mi

A slow hike in my rain gear and new waterproof hiking boots. Was drizzly but never rained hard. Hard to complain about that but really had wanted to see how the boots would do and was expecting it to rain hard for at least some of it.

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