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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandy

In the 7 days ending Nov 20, 2016:

activity # timemileskm+mload
  hiking2 2:30:56 6.54(23:04) 10.53(14:20) 35960.4
  Yoga/Pilates1 1:00:0024.0
  Total3 3:30:56 6.54 10.53 35984.4

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Sunday Nov 20, 2016 #

Event: DVOA Tyler Arboretum
 

Note

Had intended to go out but it didn't work out that way.

Saturday Nov 19, 2016 #

11 AM

hiking 1:31:37 [3] 3.83 mi (23:57 / mi) +252m 19:53 / mi

Thursday Nov 17, 2016 #

Yoga/Pilates 1:00:00 [3]

Balances and a bit of flow.

Wednesday Nov 16, 2016 #

1 PM

hiking 59:19 [3] 2.72 mi (21:49 / mi) +107m 19:27 / mi

Knee has been really hurting this week.

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