Training Log Archive: SandyIn the 7 days ending Oct 19, 2015:
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Sunday Oct 18, 2015 #
Event: Hudson Highlander XVIII
4 PM
hiking 57:29 [2] 2.8 mi (20:32 / mi) +131m 17:55 / mi
meadow loop
Saturday Oct 17, 2015 #
Note
And Marc won with a sub 4 time!
walking 1:03:00 [3]
Walking in the sand. Seemed hard today.
Friday Oct 16, 2015 #
walking 59:00 [3]
in the sand
strength & stretching 10:00 [3]
various things including some stretches for my shoulder which has really been bothering me lately.