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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandy

In the 7 days ending Apr 28, 2014:

activity # timemileskm+mload
  hiking1 1:00:55 3.71(16:24) 5.97(10:12) 21540.5
  Total1 1:00:55 3.71(16:24) 5.97(10:12) 21540.5
  [1-5]1 1:00:53

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Saturday Apr 26, 2014 #

Event: 2014 US Relay Champs and Intercollegiate Champs
 

Note

Food in the Emirates lounge is amazing!
C • Enjoy the whole trip! As I ... 7

Tuesday Apr 22, 2014 #

Note

Ice on my knee, heat on my neck. Very weird feeling.
2 PM

hiking 1:00:55 intensity: (2 @0) + (21 @1) + (18 @2) + (9:05 @3) + (31:12 @4) + (19:57 @5) 3.71 mi (16:24 / mi) +215m 13:55 / mi
ahr:139 max:155

Early TNT with Sandy. Indian Loop - jogging what we could.

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