Training Log Archive: SandyIn the 7 days ending Mar 25, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
strength & stretching 10:00 [3]
hiking 27:57 [0] 1.65 mi (16:57 / mi) +92m 14:26 / mi
orienteering 2:07:27 [3] *** 7.8 km (16:20 / km) +320m 13:34 / km
weight:120lbs
strength & stretching 40:00 [3]
trail 1:10:03 [3] 5.18 mi (13:31 / mi) +159m 12:21 / mi
hiking 26:54 [3] 1.41 mi (19:01 / mi) +90m 15:53 / mi
weight:119.6lbs
trail 59:27 [3] 3.67 mi (16:12 / mi) +168m 14:11 / mi
weight:119.6lbs