strength & stretching 1:00:00 [3]
So, with Mary as a role model, I investigated personal trainers. I found one that seemed reasonable and he came to the house today and he put me through a series of exercises. It was a tough workout; I will be mega sore tomorrow.
So far this morning, I have had two cats, a groundhog, a skunk and a fox traipse across my back yard while I've been working at my computer. So far they all seem to be just using it as a thruway and have not taken up residence under my shed.