running 1:13:22 [3]
TNT - 5 miles on the drive plus the 3/4 down and 3/4 back up, mostly with Dasha and Alison. Anne, John, Bob, Jim and Clem also there. Started out at just over 9 minute pace for a few halves, but then I had to slow it down and I got slower and slower until I had to walk half a mile in 9 minutes before finishing the last half in 4:45. Felt tired from the beginning.