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Training Log Archive: Sandy

In the 7 days ending May 29, 2006:

activity # timemileskm+m
  map hiking2 4:20:00
  trail2 1:32:13
  Total4 5:52:13

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TuWeThFrSaSuMo

Sunday May 28, 2006 #

trail 31:42 [3]

Quick run on the trails through the meadows after a bunch of yard work to loosen up.

Saturday May 27, 2006 #

map hiking 20:00 [3]

Schlepping water for a rogaine control.

Friday May 26, 2006 #

map hiking 4:00:00 [3]

Hanging controls for the rogaine. Couldn't find the streamers on a couple so spent a lot of time double checking that I was on the right feature. Woods were pretty nice where I was. The deer exclosure had a nice trail around it and I lucked out that it only forced me maybe 200m out of my way.

Tuesday May 23, 2006 #

trail 1:00:31 [3]

TNT - trails with Alison and Dasha. Took it easy to spare the ankle; icing when I finished helped.

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