Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandy

In the 7 days ending Sep 11, 2005:

activity # timemileskm+mload
  orienteering2 6:45:00 11.68 18.8150.0
  Total2 6:45:00 11.68 18.8150.0

«»
5:45
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 11, 2005 #

orienteering long 5:45:00 [3] 18.8 km (18:21 / km)

The Mega. Went out at 7:45am and had the woods to myself for the first 100 or so controls. Then the speedy guys that started at 9am caught me and I saw a dozen or so people until about #180 when suddenly I had lots of company. Wonder if I would have gone faster if there had been people around me from the beginning. Only bobbled about 3 controls to the point where I had to stop and think where I was (instead of knowing I was too far left or too far right or not remembering if I was looking for the boulder or the re-entrant). Judged how much water to carry just right - ran out at #190. I figured I could do it in 6 hours so was very happy. Have to thank Spike for that - for some reason when he came trotting by me in the woods and said hello it inspired me to pick up my pace by quite a bit. Thanks JJ; it was a blast.

Saturday Sep 10, 2005 #

orienteering 1:00:00 [1]

Hanging controls for the sprint finals. Hung the final course in order which was fun since then I knew how the course went.

Friday Sep 9, 2005 #

Note
(injured)

Ankle more sore than I would like so two more days off.

Wednesday Sep 7, 2005 #

Note
(injured)

Took yesterday off and today as well. Will try some hiking tomorrow...

Monday Sep 5, 2005 #

Note
(injured)

Ankle surprisingly sore, swollen and stiff. Didn't think it was that bad yesterday but even just walking was uncomfortable today.

« Earlier | Later »