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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandy

In the 1 days ending May 6:

activity # timemileskm+mload
  walking1 40:03 2.33(17:12) 3.75(10:41)23.9
  Total1 40:03 2.33(17:12) 3.75(10:41)23.9

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Fr

Friday May 6 #

2 PM

walking 40:03 intensity: (34 @3) + (39:29 @4) 2.33 mi (17:12 / mi)
ahr:139 max:139

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