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Training Log Archive:
Sandy
In the 1 days ending Nov 4, 2019:
activity
#
time
miles
km
+m
load
strength & stretching
1
30:00
12.0
Total
1
30:00
12.0
«
»
0:30
0:00
» now
Mo
Monday Nov 4, 2019
#
strength & stretching
30:00
[
3
]
Session with trainer. Legs were a bit tired from the weekend but I powered through.
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