Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandy

In the 1 days ending Mar 10, 2013:

activity # timemileskm+mload
  orienteering1 1:11:5528.8
  Total1 1:11:5528.8

«»
1:11
0:00
» now
Su

Sunday Mar 10, 2013 #

orienteering 1:11:55 [3]

Another good outing with only a handful of small errors. Once again kept drifting right - not sure what's up with that. But kept focus a little better. Brought shot blocks with me and instead of eating all 3 right before I started ate 1 and then ate the 2nd at about 30 mins and the 3rd at about an hour. Not really sure if that made a difference.

Route choice was questionable in a few places and hesitated quite a bit in others. Couldn't run as much as on Saturday - guess I've still got a ways to go.

5th again with people shifting up and down around me and 5th overall for the weekend. Glad I decided to run F50+ even though I felt pretty beat up afterwards and my knee kept not wanting to work. But that could have been partly due to sitting around in the cold as we waited for the last few stragglers.

« Earlier | Later »