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Training Log Archive: Sandy

In the 1 days ending Jul 27, 2011:

activity # timemileskm+mload
  strength & stretching1 5:002.0
  Total1 5:002.0
averages - weight:116lbs

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Wednesday Jul 27, 2011 #

strength & stretching 5:00 [3]
weight:116lbs

Day got away from me and by the time I finished some yard work I had no energy for anything except a short core workout. Did about 250 crunches of various types while watching SYTYCD.

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