trail 38:17 [3]
weight:116.5lbs
Short loop. Was running fine for about 20 minutes and then faded big time and walked most of the meadow section and the whole road home. Guess Sunday took more out of me than one rest day could put back in.
Knees continue to be pretty much back to normal with that new sharp pain only showing up on an occasional step and then going away immediately. I can live with that.