Training Log Archive: Ryan the LionIn the 9 days ending Aug 12, 2007:
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Saturday Aug 11, 2007 #
Orienteering race 47:06 [4] 6.3 km (7:29 / km)
shoes: Inov-8 Mudclaw 'O' 330
Scottish 6 Day
Day 6
Came 4th which is my best ever result, everything went well at last and only lost 30s in the whole course.
Day 6
Came 4th which is my best ever result, everything went well at last and only lost 30s in the whole course.
Friday Aug 10, 2007 #
Orienteering race 1:04:00 [4] 6.3 km (10:10 / km)
shoes: Inov-8 Mudclaw 'O' 330
Scottish 6 Days
Day 5
Didaster, came 40th with loads of mistakes and felt crap
Day 5
Didaster, came 40th with loads of mistakes and felt crap
Thursday Aug 9, 2007 #
Orienteering race 46:00 [4] 6.0 km (7:40 / km)
shoes: Inov-8 Mudclaw 'O' 330
Scottish 6 Day
Day 4
Was very good for most of the course and caught a guy, duffed up and lost 3mins at penultimate control.
Day 4
Was very good for most of the course and caught a guy, duffed up and lost 3mins at penultimate control.
Monday Aug 6, 2007 #
Note
I have been training in Halden for 2 weeks and am at the Scottish 6 days for another week, hence no training logs, I will update when I get home and can be assed
Orienteering race 1:10:00 [4] 6.3 km (11:07 / km)
shoes: Inov-8 Mudclaw 'O' 330
Scottish 6 Day
Day 2
Messed up No.2 and felt awful, gave up 3/4 of the way round, need a rest.
Day 2
Messed up No.2 and felt awful, gave up 3/4 of the way round, need a rest.
Sunday Aug 5, 2007 #
Event: Scottish 6-Days
Orienteering race 45:00 [4] 6.0 km (7:30 / km)
shoes: Inov-8 Mudclaw 'O' 330
Scottish 6 Day
Day 1
Navigation Strong but lost 90s to penultimate and ran slowly.
Day 1
Navigation Strong but lost 90s to penultimate and ran slowly.
Saturday Aug 4, 2007 #
Orienteering 30:00 [5] 4.0 km (7:30 / km)
shoes: Inov-8 Mudclaw 'O' 330
Ungomens Tio Mila near Skovde
Leg 4
Ran well and caught lots but was caught out by the gaffling and punched 146 in a shallow re entrant with an unmarked dithch 40m in front my 144 in a ditch. Would have been 25th on my leg.
Leg 4
Ran well and caught lots but was caught out by the gaffling and punched 146 in a shallow re entrant with an unmarked dithch 40m in front my 144 in a ditch. Would have been 25th on my leg.