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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Kswede

In the 1 days ending May 27, 2008:

activity # timemileskm+mload
  Running1 45:00 4.0(11:15) 6.44(6:59)13.5
  Total1 45:00 4.0(11:15) 6.44(6:59)13.5

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Tu

Tuesday May 27, 2008 #

Running (trails) 45:00 [3] 4.0 mi (11:15 / mi)
shoes: Asics MC-Plus

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