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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Kswede

In the 1 days ending May 18, 2008:

activity # timemileskm+mload
  Running1 45:15 5.3(8:32) 8.53(5:18)13.6
  Total1 45:15 5.3(8:32) 8.53(5:18)13.6

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Su

Sunday May 18, 2008 #

Running 45:15 [3] 5.3 mi (8:32 / mi)
shoes: Asics MC-Plus

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