Skate Ski warm up/down 57:00 [2] 3.06 km (18:38 / km) +24m 17:55 / km
ahr:96 max:143
Checking out conditions. Snow frozen overnight.
Skate Ski race (Biathlon Nationals) 52:33 [3] 7.0 km (7:30 / km)
Pursuit race. 5 ski laps, four stops to shoot. Combed frozen surface. Better than slush, could bite on the downhills and turns. They tempered some of the climbs for the Masters by inserting some cutoffs. All-in-all okay, except I went out next to absolutely last of 200 racers and by then snow berm had built up and temperature rose well above freezing. Was able to hold the turns and not be terrified, just a bit scared.
Yesterday's guys were beat up pretty badly and didn't race today. Another did show up so I had a competitor in the class. He started 5 seconds after me and never stayed close.
Shooting was mixed with 3 and 2 prone hits and then 3 hits standing but none on the last bout. So lots of penalty laps, but was able to keep ahead since the other guy missed even more.
Win in the Pursuit added to yesterday's in the Sprint. Nice tough weekend at the Nationals.