Training Log Archive: kensrIn the 7 days ending Mar 28, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Running 48:09 [3] 4.2 mi (11:28 / mi) +20m 11:18 / mi
1c
Strength (Rec Center) 1:03:00 [3]
1c weight:164lbs
Skate Ski (Woodstock XC) 1:28:36 [3] 21.57 km (4:07 / km) +91m 4:01 / km
ahr:98 max:138