Training Log Archive: kensrIn the 7 days ending Sep 2, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
O - competition race (Corn Maze) 18:01 [3] 1.45 km (12:27 / km) +2m 12:23 / km
O - competition race 33:01 [3] 2.35 km (14:03 / km) +3m 13:59 / km
Note
Stretching 20:00 [0]
Cross Training 2:00:00 [1]
Track workout 19:10 1.48 mi (12:57 / mi)
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