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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 366 days ending Dec 31, 2020:

activity # timemileskm+mload
  Road Running106 105:17:18 498.48(12:40) 802.23(7:52) 558818618.6
  X-C Skiing76 85:24:43 402.93 648.45 832315521.5
  Strength81 70:22:3373c11979.8
  Hiking26 49:14:37 75.5(39:08) 121.5(24:19) 40985535.7
  Trail Running41 40:22:23 137.73(17:35) 221.65(10:56) 36496144.4
  Track workout30 20:11:37 111.7(10:51) 179.77(6:44) 12229c4212.4
  O-course Training7 14:32:23 28.4(30:43) 45.7(19:05) 18112922.7
  Bicycling5 13:20:50 83.69(9:34) 134.68(5:57) 14332138.7
  Roller skiing9 9:13:00 35.82(15:26) 57.65(9:36) 1311089.1
  Skiing1 2:13:00 17.4(7:39) 28.0(4:45) 4769399.0
  Cross Training2 1:45:0045.0
  Classic XC Ski2 1:38:28 4.45(22:08) 7.16(13:45) 140196.9
  Stairway to Heaven 3 34:46 1.58 2.54 1315c104.4
  Road Race1 32:28 3.1(10:28) 4.99(6:30) 39146.1
  Stretching2 11:01 0.04 0.061.0
  Total347 414:54:07 1400.82 2254.41 30233107c69055.2
  [1-5]344 411:38:53
averages - weight:163lbs

Individual entries not listed for report periods longer than a month.

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