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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 365 days ending Dec 31, 2005:

activity # timemileskm+mload
  X-C Skiing79 140:56:38 962.54(8:47) 1549.05(5:28) 168726243.8
  Adventure Race6 76:17:00 258.88(17:41) 416.62(10:59) 220018121.5
  Bicycling56 71:53:34 865.3(4:59) 1392.56(3:06) 474112223.9
  Backpacking9 63:00:00 156.5(24:09) 251.86(15:00) 24506960.0
  O - competition8 61:10:47 123.97(29:37) 199.51(18:24) 394514150.0
  Road Running51 40:00:51 251.3 404.44 33906974.0
  Trail Running21 28:46:40 123.0(14:02) 197.95(8:43) 32305000.0
  Hiking8 25:40:00 53.3(28:54) 85.78(17:57) 20003100.0
  Off Trail Running11 6:59:00 32.33(12:58) 52.03(8:03) 7001507.0
  Weight Training31 5:45:001662.5
  Track workout10 4:21:50 31.5(8:19) 50.69(5:10)897.0
  Kayaking2 4:00:00 9.0 14.48660.0
  Cross Training1 3:00:00360.0
  O-course Training2 1:40:00 3.73(26:49) 6.0(16:40)260.0
  Road Race2 1:27:28 8.45(10:21) 13.6(6:26) 700524.8
  Yoga1 1:00:0060.0
  Catching Features1 40:00240.0
  Walking1 25:00 1.0(25:00) 1.61(15:32)50.0
  Road Running (AM)1 22:50 2.2(10:23) 3.54(6:27)22.8
  Stretching1 20:0020.0
  Steps1 5:0022.5
  Total249 537:51:38 2882.99 4639.72 2504399059.8
averages - weight:162.2lbs

Individual entries not listed for report periods longer than a month.

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