Training Log Archive: kensrIn the 30 days ending Apr 30, 2002:
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Tuesday Apr 30, 2002 #
Road Running (Chester) 33:20 [3] 4.0 mi (8:20 / mi)
Still looking for a course without too many road crossings.
Sunday Apr 28, 2002 #
Road Running (Chester) 33:40 [3] 3.8 mi (8:52 / mi)
Raining, but not too hard.
Friday Apr 26, 2002 #
Road Running (Chester) 28:40 [2] 2.9 mi (9:53 / mi)
Easy run with Ruthie.
Tuesday Apr 23, 2002 #
Road Running (Chester) 25:00 [3] 2.9 mi (8:37 / mi)
Saturday Apr 20, 2002 #
Road Running (Chester, VT) 28:30 [3] 3.2 mi (8:54 / mi)
Looking at houses all day. Trying to find a barn that's not falling down.
Tuesday Apr 16, 2002 #
Trail Running (Long Trail Bennington VT) 58:00 [4] 5.0 mi (11:36 / mi)
First mile from road 1,200' climb, then rolling. Out and back.
Footing a bit rough.
Nice to be back on trails.
Footing a bit rough.
Nice to be back on trails.
Sunday Apr 14, 2002 #
Road Running (WLIF road run) 35:00 [2] 4.0 mi (8:45 / mi)
Getting shins back in shape for road work.
Saturday Apr 13, 2002 #
Trail Running (Cromwell Pk/Loch Raven) 1:10:00 [2] 8.0 mi (8:45 / mi)
Very warm day for this time of year -- 70 and humid.
Thursday Apr 11, 2002 #
Road Running (Springfield, VT) 1:08:00 [2] 7.8 mi (8:43 / mi)
First run for a while; felt good to get out.