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Training Log Archive:
kensr
In the 1 days ending Nov 23, 2022:
activity
#
time
miles
km
+m
load
Strength
1
20:00
40.0
Total
1
20:00
40.0
«
»
0:20
0:00
» now
We
Wednesday Nov 23, 2022
#
3 PM
Strength
(Ballista routine)
20:00
[
2
]
Been awhile since I did this, so just at the basic level.
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