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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending Oct 6:

activity # timemileskm+mload
  Road Running1 26:00 2.0(13:00) 3.22(8:05)78.0
  Total1 26:00 2.0(13:00) 3.22(8:05)78.0

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Th

Thursday Oct 6 #

5 PM

Road Running (Ethan Allen biathlon ) 26:00 [3] 2.0 mi (13:00 / mi)

Up to Jericho for training at the EA biathlon range. Impressive facility on the base. Good roller ski track, although I was running. Shot for 2 hours on the range. Option for Tues/Thurs training and weekly races in the winter; actually a little closer than Craftsbury.
Note: careful not to drive over 25 mph as the base has radar for speeders.

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