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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending Oct 5:

activity # timemileskm+mload
  Road Running1 34:16 2.08(16:29) 3.35(10:14) 6268.5
  Total1 34:16 2.08(16:29) 3.35(10:14) 6268.5

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We

Wednesday Oct 5 #

6 AM

Road Running 34:16 [2] 2.08 mi (16:29 / mi) +62m 15:05 / mi
ahr:105 max:137

In the early morning dark.

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