Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending Oct 4, 2022:

0:00

Tuesday Oct 4, 2022 #

9 AM

Note

Last PT session for this round of injury. Hamstring not complaining about the recent intervals. Tested glute and hamstring strength and is much improved over beginning of summer. Will keep stretching and pushing harder.

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