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Training Log Archive: kensr

In the 1 days ending Sep 22, 2022:

activity # timemileskm+mload
  Road Running1 55:00 3.5(15:43) 5.63(9:46)165.0
  Total1 55:00 3.5(15:43) 5.63(9:46)165.0

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Th

Thursday Sep 22, 2022 #

4 PM

Road Running (Craftsbury ) 55:00 [3] 3.5 mi (15:43 / mi)

Biathlon/running camp at Craftsbury. Easy shakeout run.

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