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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending Jul 3:

activity # timemileskm+mload
  Hiking1 3:37:05 5.62(38:37) 9.05(24:00) 376434.2
  Total1 3:37:05 5.62(38:37) 9.05(24:00) 376434.2

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Su

Sunday Jul 3 #

9 AM

Hiking (Athens Dome) 3:37:05 [2] 5.62 mi (38:37 / mi) +376m 31:58 / mi
ahr:103 max:152

Hike with Art, Gretch, Rick , Kathy, Ruthie and Molly around the back country above Grafton.
Back later for VSO concert and fireworks.

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