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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending Jul 1:

activity # timemileskm+mload
  Bicycling1 2:45:07 20.08(8:13) 32.32(5:07) 132330.2
  Total1 2:45:07 20.08(8:13) 32.32(5:07) 132330.2

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Fr

Friday Jul 1 #

10 AM

Bicycling (Delaware and Hudson RT) 2:45:07 [2] 20.08 mi (8:13 / mi) +132m 8:03 / mi
ahr:103 max:132

Rail trail ride from Granville, NY with Ruthie, Art and Gretchen. Up the old slate railway route that served the slate quarries of western VT and nearby NY. Pretty good, fine gravel surface. Hot day but okay in the shade along the way.

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