Training Log Archive: kensrIn the 1 days ending May 9, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday May 9, 2016 #
Strength 8:00 [4]
Hamstring extensions, 2 sets x 6. Feeling improved strength from prior weeks' gradual phase-in. Lots of pull against the back of the thighs.
Generally feel fine from yesterday's run.
Generally feel fine from yesterday's run.