Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending Apr 13, 2016:

activity # timemileskm+mload
  Road Running1 1:37:03 7.34(13:13) 11.81(8:13) 143291.1
  Total1 1:37:03 7.34(13:13) 11.81(8:13) 143291.1

«»
1:37
0:00
» now
We

Wednesday Apr 13, 2016 #

5 PM

Road Running 1:37:03 [3] 7.34 mi (13:13 / mi) +143m 12:28 / mi
ahr:127 max:159

Ran directly from the Essex Inn. Mostly dirt roads and trail. Good route, could easily add a bunch more distance to this.

« Earlier | Later »