Training Log Archive: kensrIn the 1 days ending May 11, 2014:
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Sunday May 11, 2014 #
Event: 36th Annual Billygoat Run
11 AM
O - competition race (BillyGoat) 3:04:46 [4] 15.44 km (11:58 / km) +389m 10:38 / km
ahr:154 max:215
BG at Baldwin Hill. Ran well, but warm weather almost dropped me with 4 controls to go. 4 gels not withstanding.
Skipped #2 which was okay, but in retrospect should have skipped #1 as I ran right past #2 and the route from there to #3 was better, with trail halfway.
Lost time on #10, too far along trail and had to cut back (4 min); and #12, overshot in the green and relocated off the kink in the stone wall a little past it (3 min).
Skipped #2 which was okay, but in retrospect should have skipped #1 as I ran right past #2 and the route from there to #3 was better, with trail halfway.
Lost time on #10, too far along trail and had to cut back (4 min); and #12, overshot in the green and relocated off the kink in the stone wall a little past it (3 min).