Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending May 10, 2014:

activity # timemileskm+mload
  Road Running1 50:00 4.93(10:08) 7.94(6:18) 22150.0
  Total1 50:00 4.93(10:08) 7.94(6:18) 22150.0

«»
0:50
0:00
» now
Sa

Saturday May 10, 2014 #

7 AM

Road Running (Toonerville Trail) 50:00 [3] 4.93 mi (10:08 / mi) +22m 10:00 / mi
ahr:164 max:231

Saturday morning group run from the Rec Center with Ruthie. Felt much easier than doing this solo.

« Earlier | Later »