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Training Log Archive: kensr

In the 1 days ending Mar 28, 2011:

activity # timemileskm+mload
  Skate Ski1 2:40:00 18.8(8:31) 30.25(5:17) 636440.0
  Total1 2:40:00 18.8(8:31) 30.25(5:17) 636440.0

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Mo

Monday Mar 28, 2011 #

10 AM

Skate Ski hills (Prospect) 2:40:00 intensity: (1:10:00 @2) + (1:00:00 @3) + (30:00 @4) 30.25 km (5:17 / km) +636m 4:47 / km

Since it was a holiday (?) for us, headed down to Prospect and skied with Tom W. Conditions were perfect hard packed powder, every thing open and groomed right up to the top of the mountain.

Did go up to the top, then laps up around Chickadee. Was going for 10, but really felt wiped on number 7. Stopped humping the hill at that point, as my form was going crappy.

Nice skiing, back next weekend. They'll stay open as long as there's snow, and at this point there's plenty.

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