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Training Log Archive: kensr

In the 1 days ending May 16, 2003:

activity # timemileskm+mload
  Road Running1 32:00 3.0(10:40) 4.83(6:38)32.0
  Total1 32:00 3.0(10:40) 4.83(6:38)32.0

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Fr

Friday May 16, 2003 #

Road Running (Roach Road) 32:00 [1] 3.0 mi (10:40 / mi)

Easy run with Ruthie on dirt road. Long hill into back of Kingdom Valley.

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