In the 7 days ending Apr 25, 2011:
Orienteering race (Day 3) 47:51 intensity: (21 @1) + (17 @2) + (9:52 @3) + (10:04 @4) + (27:17 @5) 4.74 km (10:05 / km) +113m 9:01 / km ahr:152 max:167 shoes: Inov-8 Fly Roc
Orienteering race (Day 2) 59:09 intensity: (1 @0) + (18 @1) + (27 @2) + (11:49 @3) + (18:36 @4) + (27:58 @5) 5.64 km (10:29 / km) +177m 9:04 / km ahr:152 max:169 shoes: Inov-8 Fly Roc
Orienteering race (Day 1) 47:46 intensity: (11 @0) + (17 @1) + (35 @2) + (17:44 @3) + (11:46 @4) + (17:13 @5) 4.77 km (10:01 / km) +122m 8:53 / km ahr:148 max:171 shoes: Inov-8 Fly Roc
Orienteering race (Prologue) 25:30 intensity: (14 @1) + (24 @2) + (6:33 @3) + (6:24 @4) + (11:55 @5) 3.04 km (8:23 / km) +61m 7:38 / km ahr:150 max:169 shoes: Inov-8 Fly Roc
Note
« Earlier | Later »